A Complete Video Library of 16 Sections Unlike Anything On The Market.
With over 9 Hours of Detailed Instruction From An Industry Expert Who Plays The Game.
- -CSCS (Certified Strength Conditioning Specialist)
- -NSCA Certified Personal Trainer
- -Corrective High-Performance Exercise Kinesiologist Level-2
- -Titlist Performance Institute (TPI Certified Golf Fitness Instructor L-1)
- -Youth Speed & Agility Specialist Level 1 (International Youth Conditioning Association)
- -HKC (Hard Style Russian Kettlebell Certified)
Imagine gaining insight from a strength & conditioning coach, top U.S. personal trainer, speed coach, corrective exercise specialist, baseball coach, and current player who walks the talk. The information provided through on line video instruction by Mark Cibrario will give you just that. You will get detailed instruction on the execution of every movement and learn many hidden secrets to creating a body that will be resilient to injury.